Meditation is about more than just temporary relaxation: it is about shifting perspective and releasing the burdens of the mind, creating true healing and lasting changes. This involves a guided simple step-by-step method that anyone can easily follow.
Why Meditate ?
How our lives have improved!
There Is Another Way
I have been meditating since 2019 and I can say that it has helped me greatly. I now know that you do not have to live with stress, anxiety and depression, there is another way! Meditation has made me realise many things my real self knew, but had been covered up by stress and other problems.
Calina / NZ
"I have found joy and true happiness. I feel clean and new. I hope you try this amazing meditation."
David / NZ
Now is the perfect time to start!
Meditation Wellington offers online guided meditation from the comfort of your home.
Through our online meditation classes, you will be able to deeply understand the principles of this meditation method and experience what makes it so powerful and effective.
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