Change Your Mind
Change Your Life

Online Guided Meditation

How Meditation Changes your Mind and Life

Meditation is about more than just temporary relaxation: it is about shifting perspective and releasing the burdens of the mind, creating true healing and lasting changes. This involves a guided simple step-by-step method that anyone can easily follow.

Why Meditate ?

How our lives have improved!

No more mind chatter

"I had so many blockages and mind chatter stopping me from being the best version of myself whether at work or at home. This meditation has helped me quiet down my mind and be more understanding of myself and others. I live a happier and more peaceful life now!"

Elodie / NZ

Freedom Within

"I have found joy and true happiness. I feel clean and new. I hope you try this amazing meditation."

David / NZ

Now is the perfect time to start!

Give it a try

Online Guided

Meditation

Wellington Meditation offers online guided meditation from the comfort of your home.

Through our online meditation classes, you will be able to deeply understand the principles of this meditation method and experience what makes it so powerful and effective.